Team success
Reach athletic goals with peer support and shared experiences.
SRP · Coaching
Sport Performance Program
Group training led by experienced coaches, built to lift your sport skills, fitness and performance.
- Coach-led group sessions
- Sport skills and fitness
- Team environment
Part of
Strength Recovery Performance
Book
0412 328 810
Serving all areasTelehealth Australia-wideClinic & mobile careLocal community outingsIn-home & school visits
Overview
Achieve your athletic potential in a dynamic environment that supports individual progress within a team.
Our Sports Performance Program is for people who excel in a dynamic, collaborative environment. Structured group sessions led by experienced coaches focus on sports skills, fitness and personal performance goals.
You benefit from the collective insight of the group, building motivation, valuable feedback and a sense of shared achievement.
Who it's for
- Athletes wanting to elevate their performance
- People who thrive in a team environment
- Those building sports skills and fitness together
- Athletes after feedback from coaches and peers
Benefits
What you'll get from it.
Maximise your results with the group behind you.
Skill enhancement
Improve sports skills with targeted coaching and activities.
Motivation increase
Stay driven with feedback from coaches and peers.
Confidence boost
Gain self-assurance through group training and encouragement.
With
Our performance coaches
Your sessions
What to expect.
Customised support in a collaborative group setting, with expert guidance and peer interaction to elevate your performance.
- Structured sessions led by experienced coaches
- Targeted coaching for sport-specific skills
- Learning from diverse perspectives
- A supportive, encouraging environment
How it starts
From first call to first win.
Here’s what your first weeks look like.
01
Get in touch
Call 0412 328 810 or send an enquiry. Tell us about your goals and any history we should know.
02
Initial assessment
We look at strength, movement and the goals you want to hit, so the plan starts from where you are.
03
Your plan
A program built on one of our core frameworks and customised to your journey.
04
Train, track, progress
Coaching with regular check-ins, tracked and adjusted as you get stronger.
Explore more
Related services.
Combine services for faster, longer-lasting results.
Client results
Real people. Real change.
What our clients say about working with SRP.
★★★★★
I’ve lost an incredible 15kg and I’m now the fittest and strongest I’ve ever been. My overall wellbeing and mental health have improved too.
N
Nhirushni Somasundaram
SRP client
★★★★★
I have been using Strength Recovery Performance for 7 years. Sam is a professional in every aspect of his business. Don’t hesitate.
J
Jason Grech
SRP client
★★★★★
Not just knowledgeable and motivating, but incredibly supportive. I’ve seen significant gains in strength, endurance and overall fitness.
Y
Youssef Habib
SRP client
★★★★★
Amazing personal trainer! Customised workouts, motivating, and truly cares. Achieved great results. Highly recommend!
S
Sam H
SRP client
★★★★★
Great service and a great team if you want to evolve. A great infrared sauna available.
A
Alia Habib
SRP client
FAQ
Questions, answered.
Still have questions? Call us on 0412 328 810 and we’ll help.
Athletes who want to improve sports skills, fitness and personal performance goals in a collaborative group setting.
It’s delivered in structured group sessions led by experienced coaches, with support for individual progress inside the team.
Yes. Many athletes pair training with our wellness services such as cold plunge and compression boots to recover between sessions.
Call 0412 328 810 or send an enquiry through our contact page and our team will talk you through the next step.
Book now
Ready when you are.
Take the next step in your athletic journey. We’ll walk beside you from the very first session.
Ready to start your journey?0412 328 810
Get started
