START YOUR FITNESS JOURNEY TODAY

Unleash Your True Strength: Discover the Power Within You

We’re here to help you discover the strength that already resides within you. This is the strength that empowers you to live your best life, far beyond quick fixes or temporary gains.

Our approach goes beyond physical fitness; it’s about building resilience, restoring mental strength, and creating lasting change. We believe in empowering you to become a leader in your own fitness journey, recognising the true value that fitness brings to every aspect of your life. This is your journey to true strength. We’re here to walk beside you as you discover it.

We build your coaching program around core frameworks that are customised to suit your journey:

Looking to Start A Fitness Journey?

Draw inspiration from our client success stories as your guide.

Global Health and Fitness Journey

Our dedication to mental health and fitness is crucial for your success. Understanding that physical fitness and mental well-being are intrinsically linked, we adopt a holistic approach that integrates both aspects. Fitness alone is incomplete without addressing mental health; together, they create a foundation for true wellness. Embark on your journey with us to experience how our comprehensive programs can elevate both your mind and body to their peak performance. Let’s work together to achieve your optimal health and well-being.

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Our Customers Speak

Don’t just take our word for it. Here’s what our valued clients have to say about their experiences working with us. These testimonials reflect our commitment to excellence and the real-world impact of our services.

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Youssef Habib
Youssef HabibSRP Client
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They're not just knowledgeable and motivating, but also incredibly supportive. With their guidance, I've seen significant gains in strength, endurance, and overall fitness. Plus great Australian made supplements that got my diet right. Highly recommend LIGHT WIGHT BABY!!!!
Jason Grech
Jason GrechSRP Client
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I have been using Strength recovery peformance for 7 years, Sam is a professional in every aspect of his business. His supplements are also just as good, Australian made l, always on time. Don't hesitate. Use Strength recovery peformance
Nhirushni Somasundaram
Nhirushni SomasundaramSRP Client
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I can't say enough good things about Sam at SRP! His personalised programs have been a game-changer for me. Thanks to his guidance, I've lost an incredible 15kg and I'm now the fittest and strongest I've ever been. Not only has my physical health improved, but my overall wellbeing and mental health have also seen a
Sam H
Sam HSRP Client
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Amazing personal trainer! Customized workouts, motivating, and truly cares. Achieved great results. Highly recommend!
alia habib
alia habibSRP Client
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Great service and a great team if you want to evolve. A great infrared sauna available
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