Red Light Therapy
Red and near-infrared light supporting cellular function, for recovery, skin, sleep and everyday wellbeing.
- Red and near-infrared light
- Thousands of studies
- Recovery and skin support
Red light is part of the sunlight spectrum, and near-infrared is crucial for cellular function and health.
Red and near-infrared light therapy has drawn immense interest from the scientific community, with thousands of studies over recent decades exploring its health-enhancing potential.
Red light, a component of the sunlight spectrum, is known for its beneficial effects on plant and animal growth, while near-infrared light is crucial for cellular function and health.
- Athletes wanting reduced recovery time
- People managing joint or nerve discomfort
- Anyone after better sleep, mood and energy
- Those looking to support skin and hair health
What you'll get from it.
Some of the benefits linked to red light therapy.
Skin enhancement
Support healthier-looking skin and reduced hair loss.
Healing and inflammation
Linked to inflammation reduction and wound healing acceleration.
Sleep, mood and energy
Improved sleep quality, mood and energy.
Recovery and circulation
Reduced recovery time, joint and nerve pain relief and improved circulation.
What to expect.
A simple, relaxing session under red and near-infrared light at our Epping wellness centre.
- A relaxing, non-invasive session
- Red and near-infrared light
- Easy to add to your recovery routine
- Pairs well with sauna and compression
From first call to first win.
Here’s how to get started.
Get in touch
Call 0412 328 810 or send an enquiry to ask about sessions and availability.
Check it suits you
Tell us about your health, goals and any conditions so we can confirm the session is right for you.
Book your session
Choose a time that works at our Epping wellness centre.
Recover and repeat
Add it to your routine alongside training for longer-lasting results.
Related services.
Combine services for faster, longer-lasting results.
Real people. Real change.
What our clients say about working with SRP.
I’ve lost an incredible 15kg and I’m now the fittest and strongest I’ve ever been. My overall wellbeing and mental health have improved too.
I have been using Strength Recovery Performance for 7 years. Sam is a professional in every aspect of his business. Don’t hesitate.
Not just knowledgeable and motivating, but incredibly supportive. I’ve seen significant gains in strength, endurance and overall fitness.
Amazing personal trainer! Customised workouts, motivating, and truly cares. Achieved great results. Highly recommend!
Great service and a great team if you want to evolve. A great infrared sauna available.
Questions, answered.
Still have questions? Call us on 0412 328 810 and we’ll help.
Red and near-infrared light supports cellular function. Thousands of studies have explored its health-enhancing potential.
Common uses include skin enhancement, inflammation reduction, joint and nerve pain relief, wound healing, sleep, mood, energy and recovery.
Some health conditions need medical clearance first. Tell us about your health when you enquire and read our health disclaimer, and we’ll confirm the session is right for you.
Call 0412 328 810 or send an enquiry through our contact page and our team will talk you through the next step.
Ready to recharge?
Book your red light therapy session today.