Better circulation
Heat, cold and compression all support blood flow.
SRP · Wellness
SRP Wellness
Rest, restore and radiate. Experience our wellness centre in Epping.
In this hub
4 services
Not sure where to start? Call 0412 328 810.
Serving all areasTelehealth Australia-wideClinic & mobile careLocal community outingsIn-home & school visits
Services
Rest. Restore. Radiate.
Four recovery therapies to add to your routine.
Heat
Infrared Sauna
Deep infrared heat for recovery, circulation and relaxation.
Learn more
Cold
Cold Plunge
Cold water immersion to ease soreness and reset the body.
Learn more
Compression
Compression Boots
A restorative massage for tired, heavy legs.
Learn more
Light
Red Light Therapy
Red and near-infrared light for recovery and skin.
Learn more
Our approach
Recovery is part of training. Rest, restore and radiate at our wellness centre.
- Heat
- Cold
- Compression
- Light
Why SRP
Recover smarter.
Why wellness belongs in your routine.
Faster recovery
Ease soreness and stiffness between sessions.
Rest and reset
Relax the body and support better sleep.
How it starts
From first call to first win.
Here’s how to get started.
01
Get in touch
Call 0412 328 810 or send an enquiry to ask about sessions and availability.
02
Check it suits you
Tell us about your health, goals and any conditions so we can confirm the session is right for you.
03
Book your session
Choose a time that works at our Epping wellness centre.
04
Recover and repeat
Add it to your routine alongside training for longer-lasting results.
Client results
Real people. Real change.
What our clients say about working with SRP.
Client 01
Client 02
Personalised coaching results from real SRP clients.
★★★★★
I’ve lost an incredible 15kg and I’m now the fittest and strongest I’ve ever been. My overall wellbeing and mental health have improved too.
N
Nhirushni Somasundaram
SRP client
★★★★★
I have been using Strength Recovery Performance for 7 years. Sam is a professional in every aspect of his business. Don’t hesitate.
J
Jason Grech
SRP client
★★★★★
Not just knowledgeable and motivating, but incredibly supportive. I’ve seen significant gains in strength, endurance and overall fitness.
Y
Youssef Habib
SRP client
★★★★★
Amazing personal trainer! Customised workouts, motivating, and truly cares. Achieved great results. Highly recommend!
S
Sam H
SRP client
★★★★★
Great service and a great team if you want to evolve. A great infrared sauna available.
A
Alia Habib
SRP client
FAQ
Questions, answered.
Still have questions? Call us on 0412 328 810 and we’ll help.
Infrared sauna, cold plunge, compression boots and red light therapy.
Many people pair services such as sauna and cold plunge. Ask our team how to build a session that suits you.
Some health conditions need medical clearance first. Tell us about your health when you enquire and read our health disclaimer, and we’ll confirm the session is right for you.
Call 0412 328 810 or send an enquiry through our contact page and our team will talk you through the next step.
Referrals open
Rest, restore, radiate.
Book your wellness session today. We’ll take care of the rest.
Ready to start your journey?0412 328 810
Get started
