SRP / COACHING
4 programs
Customised coachingBuild physical and mental resilience with personalised programs.
For
Adults, youth & athletes
Start your fitness journey today
Unleashyour truestrength.
Coaching, recovery therapies and allied care for adults, kids and athletes. In our clinic, at home, at school or by telehealth anywhere in Australia.
Tell us where you're at
5 pathways
Coaching
I want to get stronger
One-on-one programs that build physical and mental resilience, shaped around your goals.
Personalised Coaching
Wellness
My body needs to recover
Infrared sauna, cold plunge, compression boots and red light therapy.
SRP Wellness
Youth
My child needs support
Youth coaching and paediatric therapy for movement, strength and confidence.
Youth Coaching
Performance
I compete and want an edge
Sport-specific strength, speed and recovery for junior and senior athletes.
Sport Performance
Care & NDIS
I need ongoing care
Physical therapy, NDIS group activities and support in clinic or at home.
SRP Care
Serving all areasTelehealth Australia-wideClinic & mobile careLocal community outingsIn-home & school visits
Our approach
We’re here to help you discover the strength that already resides within you. Beyond quick fixes or temporary gains, it’s about building resilience, restoring mental strength and creating lasting change.
- Physical fitness
- Recovery
- Mental wellbeing
Programs
Three ways we work with you.
Every program is built on core frameworks and customised to your journey. Combine coaching, recovery and care as you need them.
SRP / WELLNESS
4 therapies
Advanced recoveryRejuvenate your body with cutting-edge wellness therapies.
Hot + cold
Sauna & plunge on site
SRP / CARE
3 services
Dedicated care & NDISHolistic support through professional physical therapy.
Where
Clinic, home & school
How it starts
From first call to first win.
Mind and body are linked, so we look at both from day one. Here’s what your first weeks with SRP look like.
01
Get in touch
Call 0412 328 810 or send an enquiry. Private services usually don’t need a GP referral.
02
Initial assessment
We look at range of motion, strength, posture, balance and the goals you want to hit.
03
Your plan
A program built on one of our core frameworks and tailored to you.
04
Train, recover, progress
Coaching, recovery therapies and care, adjusted as you get stronger.
Client results
Real people. Real change.
What our clients say about working with SRP.
Client 01
Client 02
Personalised coaching results from real SRP clients.
★★★★★
I’ve lost an incredible 15kg and I’m now the fittest and strongest I’ve ever been. My overall wellbeing and mental health have improved too.
N
Nhirushni Somasundaram
SRP client
★★★★★
I have been using Strength Recovery Performance for 7 years. Sam is a professional in every aspect of his business. Don’t hesitate.
J
Jason Grech
SRP client
★★★★★
Not just knowledgeable and motivating, but incredibly supportive. I’ve seen significant gains in strength, endurance and overall fitness.
Y
Youssef Habib
SRP client
★★★★★
Amazing personal trainer! Customised workouts, motivating, and truly cares. Achieved great results. Highly recommend!
S
Sam H
SRP client
★★★★★
Great service and a great team if you want to evolve. A great infrared sauna available.
A
Alia Habib
SRP client
FAQ
Questions, answered.
Still unsure which program fits? Call us on 0412 328 810 and we’ll point you the right way.
Paediatric therapy helps infants, children and young adults develop the motor, cognitive, speech and functional skills needed for daily life. At SRP we work on physical strength, movement control, communication and independence in a supportive, fun environment.
If your child is struggling with motor milestones, coordination, balance, fine motor skills, speech clarity or everyday routines, therapy can help. Our initial assessment pinpoints your child’s needs and guides you to the right plan.
A referral from a GP or paediatrician generally isn’t required for our private services. If you plan to claim funding or rebates through Medicare or the NDIS, a referral or plan documentation may be needed.
An in-depth evaluation. We assess range of motion, strength, posture, balance and developmental milestones while discussing your goals, then build a treatment plan tailored to you.
It depends on the program and the person. Standard weekly sessions usually run 45 to 60 minutes, and intensive sessions are built around custom timeframes.
Referrals open
Unlock your full potential.
Submit a referral or book your first session today. We’ll walk beside you from the very first step.
Ready to start your journey?0412 328 810
Get started