What we Provide
At Strength Recovery Performance we offer a personalised approach with a superior coaching platform in every aspect possible. Our team are here to help you achieve your goals, whether you are in the beginner stages of fitness or at an elite level. Our platform and staff are well-prepared to provide training and support for all individuals.
Sport Performance Program
Our sports specific program is designed to get you in shape and condition to tackle your sport head on. Our diverse experience and success in coaching athletes in AFL, Rugby League, Tennis and Long-Distance Running is a testament to our work ethic.
Performance Program Goals:
- Speed & Acceleration
- Strength Training
- Unilateral Power
- Agility for athletic performance
- Mental Performance
NDIS One on One & Group Care
Strength Recovery Performance is a NDIS approved and NDIS registered fitness centre with experienced staff and proven track history with clients that have had the below disabilities:
- Learning disabilities
- Cognitive disabilities
- Blind/Visually Impaired
- Deaf or Hard-of-hearing
- Mobility or physical disabilities
- Cognitively/Developmentally
disabled
Adult & Youth Group Training
Our segmented group training offers specific training for age and fitness levels. This will ensure you will maximise your workout and time and will have the level of attention needed to help you achieve your goals.
- Agility Training
- Functional Training
- Strength Training
- Weight Loss
- Mental Performance
- Youth Training From 7yrs of age
Our Ethos
Our commitment and holistic approach to mental health and fitness is paramount to our client's success. Studies have shown that there is a direct correlation with fitness and mental health. Start your journey today with SRP and let's get your mind and body at its optimum performance.
Our Customers Speak
Don't just take our word for it. Here's what our valued clients have to say about their experiences working with us. These testimonials reflect our commitment to excellence and the real-world impact of our services.
